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Program Details
WOW - Women On Weights: Loading Price...

Program Details

This is a program running for six weeks early in the spring semester. There are 12 total sessions, two per week. There are two available sections. This is a group setting for women using two different areas of the Rec Center. The purpose of the program is to familiarize the participants with weight lifting. The class will utilize a combination of dumbbells, kettlebells, machine weights, TRX straps, medicine balls and body weight.
Please see the section specifics for days and times below.

If you have questions regarding this product, please contact Derrick Jenkins by Clicking Here

Program Offerings

There are no offerings available at this time


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